My Services

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Residential In Person Training - Etobicoke

  • In-person training is perfect for those who need accountability, a social element to their training and hands on guidance. Sessions can range from 45-75 minutes, up to three people. I will show you how to maximize your condo/home/local gym setup in relation to your goals.

  • Session prices range depending on length, frequency and location. Please book a call to discuss budget and pricing.

Two women exercising in a gym, one squatting with a medicine ball while the other instructs or encourages her.

Gym In Person Training - Etobicoke & Mississauga

  • Would you like to train 1:1 in a large and diverse professional gym space? I offer 1:1 and couples training out of Torque Barbell (Etobicoke) and Fortis Fitness West (Mississauga/Etobicoke).

  • Torque Barbell $125 / 60 Minute Session. A $55 / month gym membership is required.

    Fortis Fitness West $126 / 60 Minute Session. No gym membership required unless you’d like 24-7 access to their gym space.

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Virtual + Online Personal Training

  • Virtual personal training gives you the power to exercise with the guidance of a trainer from anywhere. Perfect for those working from home, stay-at-home moms and frequent travellers. Online training gives you a program to follow through my app with regular check ins to keep you accountable.

  • Virtual Training $70 / 50 Min Session

    Online Training $225 / month

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Schedule your consultation

Our time together will give the opportunity for me to learn more about you, discussing 2-3 goals I can help you achieve and the timeline it would take. I’ll get a better understanding of your current life demands and how we can make your goals achievable and enjoyable to work towards.

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